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    The Future of Reformer Classes

    The Reformer is no longer just a Pilates machine—it’s a movement revolution.

    At Freestyle Yoga, we believe the future of Reformer lies in integration, innovation, and inclusivity. As this powerful equipment continues to evolve, so does the way we move with it. For all fitness professionals, – what’s ahead is going to move you, literally and figuratively

    From Classical to Cutting Edge

    The Reformer’s journey began as a rehabilitative tool built from hospital bed springs. Today, it’s being reimagined through functional yoga, strength training, breathwork, and mindfulness. No longer limited to Pilates purists, Reformer movement now speaks to athletes, yogis, fit pros, and anyone who wants to move with purpose and precision.

    What’s Next for the Reformer?

    1. Fusion Practices Are Leading the Way

    Freestyle Yoga is at the forefront of this shift—blending yoga, breath and resistance-based movement into a dynamic, accessible Reformer format.

    Smart Reformers Are on the Rise

    Think digital spring tracking, form feedback, and connected coaching. Reformer tech is evolving fast—offering immersive training experiences in both studios and homes.

    Mind-Body Movement Is the New Standard

    The future of fitness is nervous system informed. Expect Reformer classes that prioritise breath, regulation, and recovery alongside power and precision.

    Compact, At-Home Innovation

    Reformers are becoming smarter, sleeker, and space-saving—making this once-exclusive tool more available for home use, online sessions, and hybrid studio models. Just check out Aldis latest middle age sensation to see what I mean!

    Designed for Everybody

    The Reformer is expanding—literally and figuratively—to make movement more inclusive and empowering:

    A Global Movement

    Online education is transforming how we teach and train with the Reformer. Our mission? To create a worldwide community of movement leaders who use the Reformer not just for fitness, but for freedom, connection, and transformation.

    Ready to Move Forward?

    Whether you’re joining us on the mat, on the machine, or in our teacher training, know this:

    The future of Reformer isn’t just about stronger bodies—it’s about deeper presence, smarter movement, and a more empowered you.

    Let’s move forward, together.
    – Freestyle Yoga = Reformer Y

    Freestyle Fitness Yoga™, a pioneering brand that has been at the forefront of blending yoga with fitness for 25 years, is proud to announce an exciting new chapter in its journey. As part of a rebranding effort to mark this momentous milestone, the brand will now be known simply as Freestyle Yoga™. This evolution reflects its enduring commitment to redefining the face of modern yoga while embracing a broader, more inclusive identity.

    Since its inception, Freestyle Fitness Yoga™  has been a trailblazer in offering innovative yoga practices that fuse traditional yoga with the principles of fitness. Over the past 25 years, the brand has empowered countless instructors and operators via its unique approach. The name change to Freestyle Yoga™  honours this rich legacy while embracing a streamlined and forward-thinking vision for the future.

    Why the Change?

    The decision to adopt the name Freestyle Yoga™  is rooted in the desire to simplify and modernise the brand’s identity while staying true to its core values. “The word ‘fitness’ has always been a key part of our philosophy, but as yoga evolves and our community grows, we want our name to reflect the inclusive and transformative nature of our practice,” said Jayne Nicholls Founder of Freestyle Yoga™. “Freestyle Yoga captures the essence of our brand—dynamic, adaptable, and deeply rooted in the principles of empowerment and self-discovery”

    Looking Ahead

    As Freestyle Yoga™  embarks on its next chapter, the brand remains committed to:

    “I want every Freestyle Yoga Instructor to be able to teach all types of yoga using their fitness knowledge and experience.”

    A Celebration of Legacy

    To celebrate this milestone, Freestyle Yoga™  will host a series of events and initiatives throughout the year, collaborating with industry leaders. These efforts aim to honour the past 25 years while inspiring the next generation of yogis.

    About Freestyle Yoga

    Freestyle Yoga™  is a globally recognised brand that combines the transformative power of yoga with the principles of fitness. Founded in 2000 the brand has consistently led the way in modern yoga innovation, empowering instructors to use their knowledge and experience in the teaching of yoga. With a focus on adaptability and self-expression, Freestyle Yoga™  continues to inspire and transform.

    For more information about Freestyle Yoga™  upcoming events, innovations and to make contact with Jayne please visit www.groupxtraining or follow us on social media at FacebookInstagramLinkedIn