I am delighted to welcome industry leaders Rachel Holmes, Helen Carpenter Waters, Di Leek & introducing Annalie Gilliver. Together we have created together some lovely combinations suitable for all fitness levels both on and off the barre.

Jayne Nicholls – presents a sequence for all 4 sections of Barre Fitness, including Barre – Ballet, Body, Burn & Bend. This is the mother programme shared with both the UK & VASA

Helen Carpenter Waters presents a Port De Bras Sequence, a ballet barre routine that progresses to the floor and a beautiful Waltz sequence on the floor.

Rachel Holmes presents Barre Body with a Fitness Pilates theme, Barre Burn which is quick and simple to follow with an instant hit and a barre sequence that focuses on the posterior chain which is perfect for all classes.

Di Leek presents 2 pilates inspired Barre Body sequences, a short killer hamstring routine and a lovely abs, back and breathing combination.

Annalie Gilliver presents a warm up at the barre, an advanced barre ballet sequence and a lovely floor routine.