Welcome to your Hot Yoga Certification.

This course is designed for fully qualified yoga teachers & freestyle fitness yoga teachers. A knowledge of the following criteria is important before teaching a hot yoga class:

• Practical, physical yoga training and teaching experience
• Anatomy and physiology basic/level2

The information included in your manual and accompanying videos will equip you to teach in a hot environment of 32 – 42 degrees.

Hot yoga Manual v2_May2018  This is the hot yoga manual full version (it is also in your yoga manual) for reference

Level 3 – Anatomy and Physiology for Exercise Manual This is the information for hot yoga Level 3 A&P

Level 3 Anatomy and Physiology Workbook Please complete this and return it to Di Leek your assessor for level 3 A&P

Please complete all lessons and tick when finished to progress onto your next section. Once complete please use the online content and manual in order to fulfil your assessment assignments.

Please watch the following video