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Contact Jayne directly, she will answer all of your questions and help you select the right course for you.
Young Yoga a practical branded program to teach yoga to children of all ages. We…
Redefining your understanding of the core and how to train it. A fantastic up skill…
The popularity of HIIT bootcamps and interval training is set to rise as people seek…
Breath-work, the practice of consciously controlling your breathing patterns, offers a multitude of benefits for…
I am delighted to welcome industry leaders Rachel Holmes, Helen Carpenter Waters, Di Leek &…