Freestyle Yoga Certification

Designed for qualified fitness instructors FFY provides a gate way into the world of yoga using your existing knowledge & skill. Discover a revolutionary approach that combines the power of yoga with the intensity of a dynamic workout. Freestyle Fitness Yoga, a 25-year legacy of innovation, offers a unique blend of postures flows, and strength-building exercises designed to challenge and invigorate.

£289.00 (monthly part payment option)

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Empower Your Fitness Career with Freestyle Yoga

The Future of Fitness, Rooted in Yoga

Ignite Your Passion, Transform Lives

For over 25 years, Freestyle Yoga has been setting the modern standard for innovative and dynamic yoga practices. Our unique approach, designed by renowned innovator Jayne Nicholls, empowers fitness professionals to create engaging and effective classes.

Why Choose Freestyle Yoga?

  • Proven Success: Join a community of over 3,000 successful instructors who have built thriving careers with our program.
  • Flexible Learning: Our comprehensive online course provides the flexibility to learn at your own pace, combining video tutorials, workbooks, audio guidance & zoom sessions.
  • Expert Support: Benefit from one-on-one support with Jayne Nicholls, ensuring you master the techniques and philosophy of Freestyle Fitness Yoga.
  • Immediate Impact: Start teaching immediately with FitPro insurance, while you refine your skills through our online platform.
  • Professional Recognition: As one of the first recognised scopes of practice in the fitness industry, you’ll gain credibility and expand your career opportunities with EMDUK.

Ready to Take the Next Step?

  • Enroll in Our Online Course and unlock your potential as a Freestyle Fitness Yoga instructor.
  • Experience the GXT Online Studio and immerse yourself in a world of inspiring classes and workshops.
  • Catch Up Online with out library of pre record classes, masterclasses & workshops
  • Join the Freestyle Fitness Yoga Community and connect with like-minded professionals.

Elevate Your Practice, Empower Your Clients, and Shape the Future of Fitness.

Hi there  Jayne
I’m really enjoying my Freestyle Fitness Yoga course.  Your every sentence is so loaded with information I need so much time to digest it. Its great because I’m enjoying the journey after 35 years teaching in gyms and group x. Now at 60+ years old I was thinking perhaps it was time to hang up my trainers! These  totally new thought processes and language  has pushed me to the edge of my very limited knowledge however if we can admit our insecuritieS, of not getting things right and feeling safe with that,  knowing we can all continue to learn and grow at our pleasure, is that not the best class scenario?

Jan – Freestyle Fitness Yoga

I have just finished reading the manual and going through all of the videos thanks Jayne. Can I please take this opportunity just to thank you.  FFY has been established for many years you still find ways to continually advance the brand and inspire the instructors.  You have provided instructors the opportunity; if not previously considered, to now think more mindfully about the transition between each posture.  Your transitions are stunning Jayne ! I absolutely love this !  I have always given the transition between postures great consideration, aiming for graceful seamlessness, but you have taken this to an even higher level of intricacy and consideration Jayne and I am truly inspired.  THANK YOU ! 🙏

Nad – Freestyle Fitness Yoga
  1. Practical Approach: FFY focuses on the practical aspects of yoga, emphasising physical fitness and results-oriented workouts. This makes it accessible to a broader audience, especially those who may not be interested in the spiritual or philosophical aspects of traditional yoga.
  2. Fitness Professional-Centric: The course is specifically designed for qualified fitness instructors, providing them with a pathway to incorporate yoga into their classes and expand their skill set.
  3. Industry Recognition: FFY is endorsed by CIMSPA & EMDUK
  4. Operators Favourite: FFY is the inspiration for major fitness chains like Virgin Active and David Lloyd’s, indicating its credibility and market demand.
  5. Comprehensive Training: The GXT online platform combines video, audio, manual resources while Jayne looks after your practical growth in the GXT online studio and library of pre recorded resources.
  6. Supportive Community: GXT offers instant communication and support, ensuring a smooth learning experience.

Target Audience:

  • Qualified Fitness Professionals: Group exercise instructors, personal trainers, physiotherapists, and Body Balance instructors who want to add yoga to their repertoire.

Conclusion

FFY positions itself as a practical and accessible way for fitness professionals to incorporate yoga into their classes. It caters to individuals seeking a fitness-focused yoga experience, bridging the gap between traditional yoga and mainstream fitness. By focusing on practical skills and industry recognition, FFY offers a unique and valuable qualification for those looking to enhance their career in the fitness industry.

GXT has made significant investments in its online learning platform over the past few years. We are pleased to offer you a comprehensive interactive online study experience for your Freestyle Fitness Yoga qualification.

Upon enrolment, you will receive the following:

  • Guided lessons: Covering all aspects of the FFY program
  • Online resources: Including videos, lectures, and a full manual
  • Expert support: Zoom and one-to-one tutoring sessions with Jayne Nicholls
  • Practical experience: A one-month class pass for the GXT studio & library of pre recorded classes, masterclasses & workshops

Online Study Experience: The fully online course provides a deep dive into every aspect of teaching FFY, utilising a combination of manual, video, and audio content. You will have the opportunity to collaborate with Jayne throughout the course, sharing your insights and questions.

Course Content:

  • Foundational knowledge: The history of Freestyle Fitness Yoga and its relationship to traditional yoga
  • Core training: Specific warm-ups, mobility exercises, body weight management techniques, and core redefining exercises
  • Postural practice: Sun Salutations, standing postures, and floor work
  • Advanced teaching skills: Techniques for enhancing vocabulary, instruction, and class progression

Throughout the course, you will be encouraged to refine your teaching skills and develop a confident and authentic approach to Freestyle Fitness Yoga. Jayne will guide you through a process of self-reflection and critical analysis to ensure your success.

Jayne recognises that you are qualified and experienced in teaching and wants to bring out very best version of you as an instructor. The entire cause is designed to make you re think how you deliver your content in the name of “yoga”. At all times we need to remain respectful of traditional yoga, display the knowledge and experience that we have and ultimately teach Freestyle Fitness Yoga honestly and authentically.

Your assessment is gauged throughout via:

  • Contact with Jayne throughout on your thoughts and questions
  • Attend class for specific 1 to 1 guidance
  • Brief test to gauge your understanding of the workbook
  • Lesson plan of a Freestyle Fitness Yoga class
  • Video submission or live zoom assessment

Suggested completion time = 1 month

I had no idea back in 2000 just how transformational Freestyle fitness Yoga would be! This program opens the door to yoga for qualified instructors. We take the physical and teach it in the format we understand to the people we love. From here the magic happens. The world is now ready for modern yoga which makes your journey such and enjoyable experience. You will love it.
Jayne Nicholls
Jayne Nicholls

Director GXT